Be willing to sip a little silence so you don't have to guzzle a gallon of regret. Don't let your emotions get the best of you when you are hurt or angry. Be patient and think before reacting. When you do this you are able to be clear in your understanding of all situations. Stay in the clear and don't fear taking a breath before reacting.  

~Racquel~

Be encouraged, Be blessed and Be a Blessing!